4th February 2026

2:00 pm

Anxiety Management

A relaxed, conversational anxiety-management course for patients known to the hospice.

This two-session group offers gentle discussion, shared experiences and practical coping strategies for managing worry and anxiety. Sessions are informal and interactive, with space for open, emotive conversations.

Please note that attendees must be able to attend both session dates, 4th and 18th February.

How to get involved

If you are not already supported by St Richard’s Hospic

To access this workshop, please call the hospice’s Advice and Guidance Line on 01905 763963. The line is open 8am to 6pm Monday to Friday, or between 8am and 4pm on Saturdays, Sundays and Bank Holidays.

Alternatively, you can ask your healthcare professional to refer you to our services.

If you are a current St Richard’s Hospice patient

Complete the registration form below, or contact the Living Well Team via  A member of the team will be in touch to confirm your place on the session.

Alternatively, please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.

Register Your Interest (living well)

  • From time to time we would like to keep you up to date with our hospice news, events and activities. Please let us know the ways we can contact you. Tick the relevant options.
  • If you want to change how we contact you, please let us know. Email the Admin Team or call 01905 958262.

    View our Privacy Policy for more details.

  • This form will record your name, email address and any other details you have entered so that we may contact you directly to respond to your enquiry. This data will be deleted from our website after 45 days.

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When

4th February 2026 - 2:00 pm

Cost

Free event