Living Well

1st Apr 2026 – 6th Apr 2027
Cognitive strategies

1st Apr 2026 – 6th Apr 2027
Breathlessness management

1st Apr 2026 – 6th Apr 2027
Introduction to exercise

1st Apr 2026 – 6th Apr 2027
Introduction to fatigue management

1st Apr 2026 – 6th Apr 2027
Introduction to managing pain

1st Apr 2026 – 6th Apr 2027
Introduction to sleep

1st Apr 2026 – 6th Apr 2027
Introduction to relaxation

16th Nov 2026 @ 11:00am - 12:30pmMultiple dates available
Music workshop

19th Nov 2026 @ 10:30am - 11:30amMultiple dates available
Adapted seated tai chi

19th Nov 2026 @ 11:00am - 12:30pmMultiple dates available
Nature for wellbeing

20th Nov 2026 @ 10:30am - 11:30amMultiple dates available
Circuit class

27th Nov 2026 @ 10:30am - 11:30amMultiple dates available
Circuit class

1st Dec 2026 @ 1:30pm - 3:00pm
This is me!

3rd Dec 2026 @ 10:30am - 11:30amMultiple dates available
Adapted seated tai chi

4th Dec 2026 @ 10:30am - 11:30amMultiple dates available
Circuit class

7th Dec 2026 @ 10:30am - 11:30am
AdFABS

10th Dec 2026 @ 11:00am - 12:30pm
Calm creations

11th Dec 2026 @ 10:30am - 11:30amMultiple dates available
Circuit class

14th Dec 2026 @ 11:00am - 12:30pmMultiple dates available
Music workshop

17th Dec 2026 @ 10:30am - 11:30amMultiple dates available
Adapted seated tai chi

17th Dec 2026 @ 11:00am - 12:30pmMultiple dates available
Nature for wellbeing

18th Dec 2026 @ 10:30am - 11:30amMultiple dates available

