Circuit class

Using equipment in our physiotherapy gym, this course includes a series of exercises which focus on improving strength, balance and cardiovascular fitness.

The course runs weekly for six sessions and up to four people can take part at a time. Feedback from these sessions includes: “The course has made a significant improvement to my daily life” and “I am now able to dress myself, improved balance and stamina”.

Sessions are led by a St Richard’s physiotherapist and take place on Fridays between 10.30am and 11.30am, for patients supported by St Richard’s Hospice. It will be held in person in the welcoming surroundings of the hospice’s Living Well Centre and must be booked in advance.

Every person who takes part in this course will be assessed by a physiotherapist before the sessions begin.

How to get involved

If you’re not already supported by St Richard’s Hospice

You can complete our online self referral form. You can also call the hospice’s Advice and Guidance Line on 01905 763963, option 1. The line is open 8am to 4pm seven days a week.

Alternatively, you can ask your healthcare professional to refer you to our services.

If you’re a current St Richard’s Hospice patient

Contact the Living Well Team via [email protected]. A member of the team will be in touch to confirm your place on the session.

Alternatively, please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.