Using equipment in our physiotherapy gym, this course includes a series of exercises which focus on improving strength, balance and cardiovascular fitness.
The course runs weekly for six sessions and up to four people can take part at a time. Sessions are led by a St Richard’s physiotherapist and take place between 10.30am and 11.30am.
Feedback from our trial sessions include: “Has made a significant improvement to my daily life” and “I am now able to dress myself, improved balance and stamina”.
This course is open to patients supported by St Richard’s Hospice. Click the button below for details on referral to our Living Well Services.
If you are already a patient supported by St Richard’s, please speak to the member of staff involved in your care about taking part in this course.
Every person who takes part in this course will be assessed by a physiotherapist before the sessions begin.
