Wellbeing sessions

Our free Living Well wellbeing sessions are for people with an illness that cannot be cured, and their carers, to help them learn how to manage their symptoms at home.

The eight-week rolling sessions are open to people living with illnesses such as cancer, heart failure, chronic obstructive pulmonary disease (COPD), chronic kidney disease, Parkinson’s disease and motor neurone disease and who are registered with a south Worcestershire GP.

Sessions provide patients with new skills, strategies and techniques through education, exercise, therapies and group support.

With many sessions participants will be encouraged to practice techniques to learn how to manage symptoms at home; to help gain the maximum benefit from learnings and develop confidence to continue practicing.

Wellbeing sessions are co-ordinated and run by a wide range of hospice staff with support from trained volunteers.

Sessions run on a Tuesday from 10am to 11.30am and take place in a group setting, face-to-face at the hospice at Wildwood Drive.

How to get involved

If you are not already supported by St Richard’s Hospice

To access our wellbeing sessions, you can call the hospice’s Advice and Guidance Line on 01905 763963. The line is open 8am and 6pm Monday to Friday, or between 8am and 4pm on Saturdays, Sundays and Bank Holidays.

Alternatively, you can ask your healthcare professional to refer you to our services.

If you are a current St Richard’s Hospice patient 

Please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.

Or, contact the team via

A member of the team will be in touch to confirm your place on the session.

Three people sit on comfy chairs in the hospice's Living Well Centre.
A group of patients, staff and volunteers do a seated tai chi session in the Living Well Centre at St Richard's Hospice
Three people sat in the hospice's Living Well Centre. The camera focuses on a man with white hair, wearing a red jumper and smiling.
A person holds another person's hand
A woman asleep in bed with grey bedding. The woman's head is turned away so you can only see the back of her head.
Two people sit together on comfy chairs in the Living Well Centre
Two people sit talking to each other around an oak table in the Living Well Centre.
Two people sit on a bench in the hospice's garden